6th World Cosmetic and Dermatology Congress

Drinking water is beneficial for healthy skin for several reasons: Hydration: Water helps to keep your body and skin hydrated. When you are properly hydrated, your skin appears plumper, more radiant, and has a smoother texture. Proper hydration can also help to reduce the appearance of fine lines and wrinkles, making your skin look more youthful. Moisture retention: Adequate water intake helps your skin retain moisture. It helps to strengthen the skin barrier, which prevents moisture from escaping, thus keeping your skin moisturized and preventing dryness and flakiness. Toxin elimination: Water helps to flush out toxins from the body, including those that can affect your skin. When toxins accumulate in the body, they can contribute to skin problems such as acne, dullness, and uneven skin tone. Drinking enough water helps to detoxify the body and can promote clearer and healthier skin. Nutrient absorption: Water is essential for the absorption of nutrients by the body, inc